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Food & Nutrition Guide Pocket Directory Database for Palm OS

Only $14.99

Last Updated: December 3, 2008
Developer: Mobifusion
Delivery Method: Download
Version: 2.0  

Enhance your nutritious diet to improve your health and reduce the risk of heart disease and cancer!

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Enhance your nutritious diet... Town Compass® presents the Food & Nutrition Guide Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer! This Guide will help you meet your goals by giving you exercise and diet advice.

The Database Contains: Full-Color Cover Page, Storage Card Compatibility and Searchable Records

Nutrition Basics, including Serving Sizes, Servings Per Day, and Food & Nutrition Tips.

Vitamins, Minerals & Herbs, including 18 major Vitamins, 21 major Minerals, and 24 major Herbs, each with a description of its health effects.

Nutritious Facts for Foods, including 960 foods listed A ? Z. Each food listing includes: Serving Size, Weight, Calories, Fat, Saturated Fat, Cholesterol, Carbohydrates and Protein.

Nutritious Foods List, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs.

Exercises & Calories Burned, including Exercising Basics and 226 specific exercises, each with the number of calories burned in one hour performing that exercise.

Don't wait. Start improving your health today!