GI & Calorie Counter is packed with information including cholesterol, fats & saturated fats for hundreds of common foods. It comes with a range of recipes to follow, a BMI and GI Index and a Junk Food checker. Find out how to lose weight by following a GI friendly diet and use the Body Mass Index calculator to check your weight is appropriate for your height. It gives you the knowledge to maintain a healthy lifestyle and develop better eating habits to last you a lifetime!
We all love food, but it's a good idea to know what's in your food. Calorie Counter+ will tell you if the food you're going to eat will go from a moment on the lips, to a lifetime on the hips.
Calorie Counter+ lists calories, fat, saturated fat, cholesterol and kilojoules for hundreds of common foods. It's perfect if you want to plan a day's eating or put together your own diet plan. And now, Calorie Counter+ features extra dieting tips and guidelines.
Calorie Counter+ also contains Glycemic Index listings for all the foods listed. The Glycemic Index diet ranks carbohydrates based on how they affect blood glucose levels. By eating foods with low GI values, you can avoid ''spikes" in your blood sugar levels. And by following a low GI diet, you can lose weight and keep it off for good.
A Body Mass Index (BMI) calculator also is included with the Calorie Counter+. The BMI calculator lets you know if you are the appropriate weight for your height. And, it's a great way to track your weight loss as you progress.
Be sure to check out all the other great BlackBerry products from Sprite Interactive.
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